Who I am

Cece is the founder of ONE LIFE COACHING, built on a simple conviction:
you get one life — and every choice compounds.

Her work is shaped by lived experience across elite sport, leadership, motherhood, and personal rebuilding — and by a deep belief in intentional, disciplined living.

Cece began playing basketball at the age of eight. By fourteen, she was training at one of France’s most competitive women’s basketball academies. At eighteen, she moved to the United States to pursue basketball at the NCAA level and earned a full-ride basketball scholarship.

As a leading point guard and team captain, Cece thrived both on and off the court. She consistently earned academic honors, was recognized as an outstanding female student-athlete, and graduated Magna Cum Laude.

Behind the achievements, Cece also learned firsthand what it means to live out of alignment. During her early adulthood, she navigated a difficult personal season that required deep inner work and rebuilding. That chapter reshaped how she understands discipline, identity, and care for the body. Not as control or extremes, but as awareness, responsibility, and purpose-driven living.

When her basketball career came to an end, Cece chose to change direction and earned a Master’s degree in International Management and moved to London, where she worked with global brands including Nike, Allbirds, and Gymshark. Across these environments and her involvement in the hiring, training, and development of managers and teams — she discovered her true passion: leading, coaching, and inspiring others to grow.

After her second pregnancy, Cece experienced a period of loss of self confidence and a sense of identity. Approached intentionally and responsibly, intermittent fasting became a lifestyle tool that helped her restore energy, rebuild discipline, and regain confidence. Over time, it evolved into a sustainable practice she adopted, grounded in self-awareness and gratitude. This experience later informed the creation of the ONE LIFE FAST™ Method, a cycle-aware, lifestyle-based approach to fasting for women.

Today, as a mother of three, Cece works with women and young people through ONE LIFE COACHING, helping them build clarity, discipline, and direction through intentional daily choices. Her work bridges performance and real life, ambition and balance, discipline and compassion.

If this speaks to you, send me a message describing what you need and I’ll help you find the best option for your season of life.